CENTENNIAL
PARK RUNNERS
The social group that loves to run
SYDNEY STRIDERS
CENTENNIAL
PARK
RUNNERS
The social group that loves to run
CENTENNIAL
PARK RUNNERS
The social group that loves to run
CATCH US AT THE NEXT RUN
CATCH US AT THE NEXT RUN
CATCH US AT THE NEXT RUN
We meet at the same drinking fountain in Centennial Park every Wednesday and Friday at 6am. We are finished by 7am.
Runs are capped at 10k or tailored to your available time or fitness level.
Come along, bring a friend and join us for a run to see what we're all about. Feel free to stick around after for a coffee and a chat!
We meet at the same drinking fountain in Centennial Park every Wednesday and Friday at 6am. We are finished by 7am.
Runs are capped at 10k or tailored to your available time or fitness level.
Come along, bring a friend and join us for a run to see what we're all about. Feel free to stick around after for a coffee and a chat!
We meet at the same drinking fountain in Centennial Park every Wednesday and Friday at 6am. We are finished by 7am.
Runs are capped at 10k or tailored to your available time or fitness level.
Come along, bring a friend and join us for a run to see what we're all about. Feel free to stick around after for a coffee and a chat!
WHO ARE WE?
WHO ARE WE?
WHO ARE WE?
We're a training group of Sydney Striders, an iconic and beloved run club, offering the same free training sessions for over 15 years. Our members range from their teens to their 80s, and whether you're chasing a PB, training for City2Surf or a marathon, or just starting your running journey, we’re here to support you every step of the way.
If you're after a run group that prioritizes the joy of running, with a supportive and uplifting community, focused on personal improvement rather than competition, then we're the training group for you.
We're a training group of Sydney Striders, an iconic and beloved run club, offering the same free training sessions for over 15 years. Our members range from their teens to their 80s, and whether you're chasing a PB, training for City2Surf or a marathon, or just starting your running journey, we’re here to support you every step of the way.
If you're after a run group that prioritizes the joy of running, with a supportive and uplifting community, focused on personal improvement rather than competition, then we're the training group for you.
We're a training group of Sydney Striders, an iconic and beloved run club, offering the same free training sessions for over 15 years. Our members range from their teens to their 80s, and whether you're chasing a PB, training for City2Surf or a marathon, or just starting your running journey, we’re here to support you every step of the way.
If you're after a run group that prioritizes the joy of running, with a supportive and uplifting community, focused on personal improvement rather than competition, then we're the training group for you.
SESSIONS
SESSIONS
SESSIONS
We run two sessions each week. Wednesdays we alternate between flats and hills, Fridays we run 1km repeats. All our sessions are designed to take at your own pace, complete with warm up and cool downs. From the first time runner to the inspired runner, you are always supported and no one is ever left behind.
We run two sessions each week. Wednesdays we alternate between flats and hills, Fridays we run 1km repeats. All our sessions are designed to take at your own pace, complete with warm up and cool downs. From the first time runner to the inspired runner, you are always supported and no one is ever left behind.
We run two sessions each week. Wednesdays we alternate between flats and hills, Fridays we run 1km repeats. All our sessions are designed to take at your own pace, complete with warm up and cool downs. From the first time runner to the inspired runner, you are always supported and no one is ever left behind.
Flats
Flats
Flats
Perfect for beginners or those looking for more speed- a shorter session of higher-intensity runs with breaks to kick-off the day.
Perfect for beginners or those looking for more speed- a shorter session of higher-intensity runs with breaks to kick-off the day.
Perfect for beginners or those looking for more speed- a shorter session of higher-intensity runs with breaks to kick-off the day.
Hills
Hills
Hills
A moderate run session with repeats up a beloved hill, to get your heart racing, with relaxed banter on the way back down.
A moderate run session with repeats up a beloved hill, to get your heart racing, with relaxed banter on the way back down.
A moderate run session with repeats up a beloved hill, to get your heart racing, with relaxed banter on the way back down.
1k Repeats
1k Repeats
1k Repeats
A hard or easy run, depending on how much you're chatting, of six 1k repeats with a 6 minute turn around. Great to increase your tempo run pace.
A hard or easy run, depending on how much you're chatting, of six 1k repeats with a 6 minute turn around. Great to increase your tempo run pace.
A hard or easy run, depending on how much you're chatting, of six 1k repeats with a 6 minute turn around. Great to increase your tempo run pace.
CONTACT US
CONTACT US
Got more questions about CPR? Send an email to our running captain Shaun, text Matt on 0411551124 or better still, grab a friend and join us at 6am Wednesday or Friday!
Got more questions about CPR? Send an email to our running captain Shaun, text Matt on 0411551124 or better still, grab a friend and join us at 6am Wednesday or Friday!
cpr@sydneystriders.org.au
cpr@sydneystriders.org.au
CONTACT US
CONTACT US
Got more questions about CPR? Send an email to our running captain Shaun, text Matt on 0411551124 or better still, grab a friend and join us at 6am Wednesday or Friday!
email@gmail.com
cpr@sydneystriders.org.au